Exercises for Trigger Finger: A Comprehensive Guide Trigger finger, medically known as stenosing tenosynovitis, happens when the flexor tendons in your fingers or thumb become inflamed. These tendons are responsible for allowing your fingers to bend. Top 10 Exercises for Trigger Finger: 1. Finger Lifts 2. Finger Stretches 3. Tendon Glides 4. Thumb Extension 5. Rubber Band Stretch Know More: https://thelifesciencesmagazine.com/10-exercises-for.../ #triggerfinger #fingerpain #handpain #handtherapy #exercises #homeexercises #painrelief #fingertherapy #handtherapyexercises #fingerpainrelief #handpainrelief