Physical exercise can sustain brain health by regulating the production of neurotransmitters and inflammatory molecules. This translates to a general enhancement of cognitive abilities and a reduced risk of neurodegenerative diseases and depression. Such activity stimulates peripheral tissues like skeletal muscles, which relieves symptoms of stress.

https://ext-6534197.livejournal.com/1016.html
Physical exercise can sustain brain health by regulating the production of neurotransmitters and inflammatory molecules. This translates to a general enhancement of cognitive abilities and a reduced risk of neurodegenerative diseases and depression. Such activity stimulates peripheral tissues like skeletal muscles, which relieves symptoms of stress. https://ext-6534197.livejournal.com/1016.html