Vaughan Counsellors provides Counselling and Psychotherapy. We base our work on the conviction that each person is unique, valued, and the most acceptable expert in their own life. Using the values of Cognitive Behavioural Therapy (CBT), Mindfulness, and others, we create a secure and non-judgmental atmosphere where you can explore your inner ideas, feelings, emotions, conflicts, and experiences that may negatively influence your life

visit here https://www.vaughancounsellors.ca/