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  • https://www.nutritimeline.com/
    Cut back intake of inflammatory foods like sugar, deep-fried foods, processed meats, meats from factory-farmed animals, standard dairy, vegetable oils, trans fats, and preservatives. Eat largely organic, unprocessed foods. Get lots of antioxidants to combat the inflammation by having a lot of vegetables of various colours or drinking vegetable juice daily. Reduce on caffeine and alcohol. An...
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