The thought of turning back the time on ageing by tricking your body into believing it is actually altitude training while you’re sitting comfortably within a leather armchair seems too good for being true, right?

Improved epidermis tone, fewer wrinkles, a lot more energy, better concentration, elevated sleep and, in these types of worrying coronavirus times, a stronger disease fighting capability, are just a few of the benefits offered by spotty hypoxia-hyperoxia therapy. I’ve always shied faraway from invasive anti-ageing skin treatment options – Botox, fillers and facelifts are not for me. But, from 53, I feel Possible do with a aiding hand at looking and feeling more youthful. So the fact that IHHT is completely natural piqued my awareness.
There’s no preparation, aside from avoiding a big meal prior to treatment, and I get to the Cell Clinic, simply just off London’s Harley Block, feeling a little anxious about what lies onward.

I needn’t have apprehensive. Dr Ursula Radloff, who at 67 is a fantastic advert for IHHT, by using barely a line at her face and oodles of energy, sits me in the reclining leather armchair using a cup of herbal tea looking at a huge photograph with Mont Blanc, the mountain my system will think it’s climbing in the next few days involving treatments.

Next to me is usually a large white cube with neon flashing lights, which turns out as a state-of-the-art oxygen compressor, plugged right into a tablet containing my system of seven 40-minute treatments to manipulate and monitor my oxygen saturation and record our heart levels. At every session I’ll inhale oxygen in different concentrations by way of a clear rubber mask wired as long as the compressor.
It’s billed since the most relaxing gym workout you may experience, effortlessly increasing your health while reducing your susceptibility to illness in the cellular level.

As the mask is strapped on I feel claustrophobic, as if I’m gonna go under anaesthetic. That oxygen machine chugs apart, sounding not dissimilar into a generator, and we as well as low oxygen (hypoxia) pertaining to five minutes, followed by means of three minutes of higher oxygen (hyperoxia). Normal oxygen intake is all about 21 per cent nevertheless this push-and-pull pattern reads me endure hypoxia on 11. 5 per brass razoo (equivalent to climbing SOME, 900 metres) before turning to hyperoxia at 34 percent.

I notice the atmosphere in the mask at low levels is like being at the top of an alpine ski run – hip, crisp and fresh – as you move the increased oxygen level by contrast is like walking through Singapore. It’s warmer and much more humid, the mask having with each breath.
Dr Ursula, whose patients fly set for treatment from as significantly afield as Dubai, Paris and america, explains the science lurking behind the treatment.

“Our bodies are made up of 80 trillion cells and also the mitochondria is the powerhouse of these cells, ” she affirms. “They build adenosine triphosphate, otherwise called ATP, which is the chemical basis for all those reactions and metabolic processes within the body. The mitochondria is incredibly sensitive and easily ruined by lifestyle, stress, getting old and pollution and ruined cells can’t produce sufficient ATP, which can lead to chronic diseases typically starting within the mitochondria. IHHT reverses the damage by cleaning your cells, eliminating the previous, damaged mitochondria and replacing it from increased production of ATP.
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